5 pounds finally!
Well, I finally hit the 5 lb loss mark. I kept giving up the past 8 months! 8 months, imagine that if I only lost a pound a month I’d lose more than I did. But you know what, I’m glad I finally lost those five, and it’s been consistant. I decided to jump back on here on the band wagon. I’m feeling good, and ready to keep it up. My goal is to lose 18 more pounds. I can do this. Instead of thinking I only lost five lbs., I walk down to the free weights, feel that five poudn weight, and smile because that is how much I lost. I pick up the 20 lb weight, and think to myself that I’m going to lose about that much more. :-) it makes me smile for some reason instead of dreading the workouts to come. I think I’m finally in the mind set.
I hope everyone is doing well, especially now that it’s candy, doughnut, and cider time! ![]()
Comments(3)